• Morning Walk in the Woods

• Embracing Autumn Nature's Cycle of Renewal

• Lessons from Nature

• Autumn's Deeper Meaning

Embracing Autumn: Finding Renewal and Growth in Midlife Join me on my morning walk in the autumn woods as I share reflections on how this season, once dreaded, has become a powerful metaphor for personal growth and renewal. Discover how nature’s cycle of letting go and preparing for new beginnings can inspire those feeling overwhelmed and anxious in midlife. Learn to appreciate the beauty of autumn as a time for introspection, restoration, and preparation for future growth. Together, let’s find comfort and strength in the rhythms of nature.