Personalised 1-1 Coaching
Suppressing your true self to conform to external expectations can lead to confusion, emptiness, and burnout, as well as shallow, unfulfilling relationships. Over time, this disconnect can increase feelings of isolation, anxiety, and even depression.
Living authentically is not just about self-expression—it’s a cornerstone of mental well-being and the key to building resilient, fulfilling relationships. By embracing your true self, you cultivate inner peace, attract deeper connections, and create a life that is both meaningful and satisfying.
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Authentic life coaching benefits anyone who is ready to invest in themselves, desires a more meaningful and aligned life, and wants to move beyond old patterns to unlock their true potential connect with their true purpose
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This programme goes at your pace and is a journey in self discovery adhering to the nine principles of AUTHENTIC coaching. Working to reconnect with the true you and your core values and beliefs
Cultivate self-awareness, identify your current reality, and clarify what matters most.
Explore your life story, values, and beliefs to understand what drives and limits you.
Build trust in yourself and the process; practice self-compassion and acceptance.
Embrace radical honesty & face truths about your desires, fears, and aspirations.
Reclaim your personal power, set boundaries, and make empowered decisions.
Prioritize self-care and emotional well-being; develop resilience and inner strength.
Identify limiting patterns and initiate meaningful, sustainable change.
Integrate new insights and behaviours into daily life for lasting impact.
Deepen authentic connections with yourself and others; foster supportive relationships.
Celebrate your growth, solidify your vision, and craft an action plan for your next chapter.
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Initial Clarity Consultation: A deep-dive session to understand your unique situation and set intentions for the journey ahead
Weekly 1:1 Coaching Sessions to explore, plan, and take action—with expert support and accountability. Sessions are tailored to your goals, challenges, and strengths, ensuring your journey is uniquely yours
Safe, Confidential Space: Experience genuine connection and trust, essential for deep transformation
Tools, resources to support your journey and self discovery, personalised online coaching space and between-session check-ins to keep you on track
Final Review & Next Steps: Celebrate your wins, reflect on your growth, and create a roadmap for ongoing clarity and success
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Programs are tailored to individual needs Starting @ £900 for 6 Sessions payments can be split simply purchase the package of your choice from the options below
Single Payment Coaching Packages
Spread the cost
Client Testimonials
Meet your Coach
Jody Brooks is a Jay Shetty Certified Coach and the founder of the Nine Principles Of Authentic workshops. With over 30 years devoted to personal development a journey inspired by overcoming his own mental health challenges in early adulthood. Jody has empowered countless individuals to transform their lives. His career began as a celebrated hairdresser, teacher, and salon owner, experiences that revealed for him the healing power of aligning inner authenticity with outward expression.
Evolving into leadership and coaching, Jody is passionate about guiding people through midlife transitions, helping them turn uncertainty into opportunity and reclaim their voice. Through storytelling, practical tools, and deep empathy, Jody’s workshops support participants in finding purpose, rebuilding confidence, and embracing authentic living. His Nine Principles workshops are designed for those feeling overwhelmed, anxious, lacking purpose, or fearful of the future offering hope, practical guidance, and the opportunity to reconnect with your true self and move forward with confidence, purpose, and joy.
